Healthy women of all ages frequently suffer from pelvic pain, and it’s particularly common in those under the age of 45. However, pelvic pain can also be related to more serious health issues like endometriosis, ovarian cysts, or fibroids that a gynecologist in Lahore must address.
Pelvic pain can cause menstrual cramps, discomfort during sex, or painful urination that results in urinary incontinence. It can also lead to infertility if left untreated, so don’t delay seeing your gynecologist in Lahore if you have this condition.
Causes of Chronic Pelvic Pain
Since there can be many different causes of chronic pelvic pain, it is best to schedule an appointment with a best gynecologist in Lahore who will conduct a thorough evaluation and assess your specific needs.
Some common issues that cause chronic pelvic pain include Endometriosis – In women, endometriosis is usually associated with heavy periods. Still, other symptoms may include abdominal pain, bloating, and discomfort during intercourse.
Gynecologist in Lahore
If you have chronic pelvic pain, it’s time to take a different approach. To get rid of your pelvic pain, consult a gynecologist in Lahore specialist. There are many causes of chronic pelvic pain, and by seeking treatment from an expert, you can work toward resolving your discomfort and become comfortable.
Treatment for Chronic Pelvic Pain
A pelvic pain specialist will provide patients with a wide variety of treatment options to help eliminate their chronic pelvic pain.
If your doctor has ruled out any underlying diseases, such as kidney stones or endometriosis, your treatment options may include physical therapy, medications, and lifestyle changes. Since it can be difficult to pinpoint the source of your pain, you may need to try more than one option before finding one that works for you.
Home Remedies for chronic pelvic pain
Chronic pelvic pain is often very difficult to diagnose and treat. To ease pelvic pain, try these home remedies: Warm baths with baking soda, apple cider vinegar, and Epsom salts can help relieve pelvic discomfort.
You can also use a heating pad or hot water bottle to provide temporary relief. Aromatherapy is another option for easing chronic pain in that area; many essential oils have soothing effects on muscles and joints, including peppermint, ginger, lavender, and chamomile.
Over the counter medications
When you’re experiencing pelvic pain, one of your best options for relief is an over-the-counter (OTC) medication. While these medications will ease your symptoms, they don’t treat or prevent chronic pelvic pain—or any pelvic condition.
They can be expensive and have a range of side effects. More importantly, they may mask symptoms without addressing what’s causing them in the first place.
Exercises to Relieve CPPS
Pelvic floor exercise is crucial for relieving chronic pelvic pain syndrome (CPPS) or prostatitis. Contracting and relaxing your pelvic muscles and strengthening them through specific exercises can help improve your pain level and increase bladder capacity. At least three times a week, perform 10 to 15 contractions of each exercise listed below.
Live Well, Feel Well & Live Life Happily
To achieve long-term happiness, you need to train your mind from a negative mindset to a positive mindset. Try these things: Spend one to two minutes looking for positive things in your life. Do this three times a day for 45 days; your brain will start doing this automatically.
Choose a positive mantra for the day – something you’ll repeat to yourself, such as “Today is beautiful” or “I am thankful for everything I have.” And when things go south, take a moment to try and see it in a positive light. Never underestimate the importance of recognizing the silver lining in life.
